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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series
Please follow this system for weight loss.
Exercise and Obeisty
LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout
This is also an easily applicable exercise for weight loss.
Exercise and Obeisty
Is the Fitness Industry Cracking the Obesity Code?
Excercise and fitness is useful for obesity control.
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