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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Burn 1000 calories in 10 minutes anywhere
Burn 1000 calories in 10 minutes anywhere
Exercise and Obeisty
Best Time to Work Out
Best Time to Work Out
Control/management of obesity
STANDING ABS ( No Jumping ) Workout | Small Waist + Hourglass Figure + Flat Tummy
These are very easy an simple exercises.
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