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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Best exercise to reduce belly size |belly fat burning exercise
Please try to do this simple exercise every day.
Exercise and Obeisty
Exercises workout video/weight loss video
This is a simple exercise for weight loss.
Exercise and Obeisty
40 Minute HIIT Walking Workout for Weight Loss and Muscle Toning
This simple exercise is very effective for weight loss.
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