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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Exercise Prescription – Obesity
Please find effective exercises for obesity control in this post.
Exercise and Obeisty
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This research proved the exercise is the best and safe method for obesity treatment.
Exercise and Obeisty
How To Lose: Lower Belly Fat (With 10 Easy Ab Exercises)
If you like/want to lose lower belly fat, please do these exercises.
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