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  • [ 04/11/2026 ] Trying Coffee And Lemon Weight Loss Drink For 30 Days Challenge & I Lost 13 kgs “NO Diet” Control/management of obesity
  • [ 04/11/2026 ] What Walking 7000 Steps a Day Actually Does for Your Body Exercise and Obeisty
  • [ 04/11/2026 ] First 30 Minutes After Waking Decides Whether You BURN or STORE Fat Exercise and Obeisty
  • [ 04/11/2026 ] چجوری ۵۰ کیلو وزن کم کردم ؟😳فقط با۵ ترفند ساده تو خونه🔥اگر دنبال راهکار ساده‌ای تا آخر ببین❌کاهش وزن Control/management of obesity
  • [ 04/11/2026 ] I Lost 73 Lbs With Just 3 Simple Rules (Steal My Plan) Control/management of obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity

How I Changed 1 Thing and Lost Weight with Intermittent Fasting

28/01/2023 administrator 0
Please see the effects of internment fasting on obesity control here.

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Nutrition and Obesity

Facing the Fat: 55 Days Without Food | ENDEVR Documentary

28/01/2023 administrator 0
55 days without food is not an easy exercise, see more here.

[…]

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Control/management of obesity

THIS Is What Happens To Your Body In The Fasted State! with Dr. Roger Seheult

28/01/2023 administrator 0
Please look at this advice for weight control.

[…]

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Exercise and Obeisty

How Much Walking Until 10% Body Fat | 3 Tips

28/01/2023 administrator 0
Please see the benefits of walking in obesity control.

[…]

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Control/management of obesity

Best Treatment for Obesity, Diabetes & Cancer

28/01/2023 administrator 0
Please see these pieces of advice for weight loss.

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Exercise and Obeisty

Just do this thing.

28/01/2023 administrator 0
Starting of exercise is somehow difficult. See more here.

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Exercise and Obeisty

Home yoga workout Aerobic Body fit Skwad fitness Musculos Fit Tuber Adriene Cultfit Aerobic Inc 2.38

28/01/2023 administrator 0
Please see the benefits of this exercise for weight loss.

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Control/management of obesity

The BEST Way to Lose Belly Fat Fast: The #1 Strategies

27/01/2023 administrator 0
Please try to lose belly fat, it is not good to keep it.

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Exercise and Obeisty

The Science-Based Method to Loosen Tight Hamstrings

27/01/2023 administrator 0
This is an interesting animation for motivational of exercise

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Nutrition and Obesity

15 Healthiest Foods With No Carbs And No Sugar

27/01/2023 administrator 0
Healthy nutrition has a basic role in weight loss.

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Recent Posts

  • Trying Coffee And Lemon Weight Loss Drink For 30 Days Challenge & I Lost 13 kgs “NO Diet”
  • What Walking 7000 Steps a Day Actually Does for Your Body
  • First 30 Minutes After Waking Decides Whether You BURN or STORE Fat
  • چجوری ۵۰ کیلو وزن کم کردم ؟😳فقط با۵ ترفند ساده تو خونه🔥اگر دنبال راهکار ساده‌ای تا آخر ببین❌کاهش وزن
  • I Lost 73 Lbs With Just 3 Simple Rules (Steal My Plan)

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