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  • [ 26/10/2026 ] How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey Control/management of obesity
  • [ 26/10/2026 ] The 8 Psyllium Husk MISTAKES That Are Keeping You FAT! Control/management of obesity
  • [ 26/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
  • [ 26/10/2026 ] Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70 Nutrition and Obesity
  • [ 26/10/2026 ] I Lost 277 LBS Eating Like THIS | What I Eat in a Day Nutrition and Obesity
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About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty

Over 50? ➜ 30-min WEIGHT LOSS Standing Workout

18/06/2023 administrator 0
This is the best 3xercise for over 50 years old people.

[…]

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Exercise and Obeisty

20 MINUTE STANDING ABS WORKOUT | No Equipment | 21 Exercises to Lose Belly

18/06/2023 administrator 0
This is the easy way for having small belly.

[…]

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Exercise and Obeisty

Lose Weight – Lose Belly Fat in 14 Days | Aerobic Exercises at Home to Stay Healthy | Eva Fitness

18/06/2023 administrator 0
This is very easy and interesting exercise for having small belly.

[…]

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Control/management of obesity

7 Surprising Ways to Speed Up Fat-Burning (AND LOSE WEIGHT FASTER)

18/06/2023 administrator 0
Please consider these steps for better weight loss.

[…]

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Control/management of obesity

unstoppable weight loss results #weightloss #motivation

18/06/2023 administrator 0
Please see the video to confirm how this lady last weight so quickly.

[…]

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Complications/Risks of obesity

“Being Obese Is Killing Me” | Obesity Med

15/06/2023 administrator 0
Please see some serious complications of obesity in human being.

[…]

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Causes of Obesity

Obesity: What is it and what causes it? | Obesity Made Simple

15/06/2023 administrator 0
If you can distinguish causes of obesity, you can manage it.

[…]

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Control/management of obesity

Could caffeine cut obesity?: BBC News Review

15/06/2023 administrator 0
Please see the role of tea (Caffeine) in weight loss.

[…]

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Control/management of obesity

After PCOS Led To Obesity, This Woman Lost Almost 200 Pounds | TODAY

15/06/2023 administrator 0
Please see how this lady last 200 pounds so quickly.

[…]

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Control/management of obesity

Tonga battles obesity

15/06/2023 administrator 0
Please see how this lady last weight.

[…]

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Recent Posts

  • How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey
  • The 8 Psyllium Husk MISTAKES That Are Keeping You FAT!
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70
  • I Lost 277 LBS Eating Like THIS | What I Eat in a Day

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