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  • [ 21/10/2026 ] I’ve Lost 83 Pounds at 68 What I’d Do Again (And What I’d Change) Control/management of obesity
  • [ 21/10/2026 ] What Happens Inside Your Body When You Walk for 1 Hour Every Day Exercise and Obeisty
  • [ 21/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
  • [ 21/10/2026 ] The ONLY 5 Low-Carb Groceries That Helped me Lose Weight Control/management of obesity
  • [ 21/10/2026 ] The 5 Fat Loss Laws That Keep the Weight Off Forever Control/management of obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

Reverse Visceral Fat & Chronic Inflammation NOW! with Sean O’Mara, MD, JD

29/08/2023 administrator 0
Please see how to decrease visceral fat, it is interesting.

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Control/management of obesity

How To Lose Fat Fast Without Losing Muscle (Fat Loss Sweet Spot Series)

29/08/2023 administrator 0
Please see the role of nutrition in adults.

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Nutrition and Obesity

Fasting and Weight Loss – Solving the Two-Compartment problem

29/08/2023 administrator 0
Please see role of feeding in obesity here in this post.

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Control/management of obesity

Just Swing Hips to Lose Weight! Tighten Female Core Muscle and Belly with This Fun Dance!

29/08/2023 administrator 0
Women’s can lose weight by this simple method mentioned in this post.

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Control/management of obesity

The SMARTEST WAY To Build Muscle & Get Rid Of BELLY FAT For Good | Sal Di Stefano

29/08/2023 administrator 0
Please see simple ways for losing weight.

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Exercise and Obeisty

DAY 1 | LOSE 4KG IN 2 WEEKS | BEST WORKOUT PLAN TO LOSE WEIGHT

29/08/2023 administrator 0
Please see how this lady last weight by some simple exercises.

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Nutrition and Obesity

The TOP FOODS You SHOULD NOT EAT To Lose Weight & LIVE LONGER | Jessie Inchauspé

29/08/2023 administrator 0
Please avoid some foods which are increasing weight, See more here.

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Control/management of obesity

Use These FASTING SECRETS To Lose Weight & Prevent CANCER! | Dr. Jason Fung

29/08/2023 administrator 0
Not only you lose weight and get fit, you will prevent dangerous diseases, See more here.

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Nutrition and Obesity

How to break your fast? | Intermittent Fasting for beginners | The Whole Truth Academy

28/08/2023 administrator 0
Please consider rules of intermittent fasting everywhere.

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Control/management of obesity

I lost 44 kg weight at home without exercise & going to Gym | My Weight loss Journey & Basic tips

28/08/2023 administrator 0
Please try to find main tips from this post for weight loss.

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Recent Posts

  • I’ve Lost 83 Pounds at 68 What I’d Do Again (And What I’d Change)
  • What Happens Inside Your Body When You Walk for 1 Hour Every Day
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • The ONLY 5 Low-Carb Groceries That Helped me Lose Weight
  • The 5 Fat Loss Laws That Keep the Weight Off Forever

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