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  • [ 21/10/2026 ] I’ve Lost 83 Pounds at 68 What I’d Do Again (And What I’d Change) Control/management of obesity
  • [ 21/10/2026 ] What Happens Inside Your Body When You Walk for 1 Hour Every Day Exercise and Obeisty
  • [ 21/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
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  • [ 21/10/2026 ] The 5 Fat Loss Laws That Keep the Weight Off Forever Control/management of obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

-3 KG IN 3 DAYS | How I lost 3 kg in 3 days🔥 [diet vlog]

19/09/2023 administrator 0
Please how she last weight so quickly.

[…]

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Exercise and Obeisty

Do This Standing Abs For 7 Days and See What Happens l 99% Guaranteed

19/09/2023 administrator 0
Please do this exercise for losing belly fat.

[…]

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Nutrition and Obesity

Fasting Doesn’t Work [Without These 4 Things]

19/09/2023 administrator 0
Please consider the main points about nutrition control.

[…]

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Control/management of obesity

Why INTERMITTENT FASTING Burns Fat FASTER | Dr. Ian Smith

19/09/2023 administrator 0
Please follow intermittent fasting rules and tips.

[…]

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Control/management of obesity

Do THIS Every Day to Lose Belly Fat & Faster Weight Loss

19/09/2023 administrator 0
Please do this exercise for losing belly fat.

[…]

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Control/management of obesity

Lose Belly Fat FOREVER! (What They Don’t Tell You)

19/09/2023 administrator 0
If you like to lose belly fat, please do this.

[…]

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Exercise and Obeisty

LYING LAZY EXERCISES TO LOSE BELLY FAT IN 2 WEEKS

19/09/2023 administrator 0
This is also calling lazy exercise.

[…]

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Exercise and Obeisty

FACE WORKOUT TO LOSE FACE FAT | 6-DAY CHALLENGE

19/09/2023 administrator 0
If you like to lose face fat, please do this exercise.

[…]

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Exercise and Obeisty

30 Min Standing Exercises To Lose Belly Fat🔥Abs Workout Per Day

19/09/2023 administrator 0
This is very simple and easy exercise for weight loss.

[…]

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Exercise and Obeisty

The #1 Exercise to Lose Belly Fat (Easily)

19/09/2023 administrator 0
If you like to have flat belly, please do this exercise

[…]

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Recent Posts

  • I’ve Lost 83 Pounds at 68 What I’d Do Again (And What I’d Change)
  • What Happens Inside Your Body When You Walk for 1 Hour Every Day
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • The ONLY 5 Low-Carb Groceries That Helped me Lose Weight
  • The 5 Fat Loss Laws That Keep the Weight Off Forever

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