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  • [ 21/10/2026 ] I’ve Lost 83 Pounds at 68 What I’d Do Again (And What I’d Change) Control/management of obesity
  • [ 21/10/2026 ] What Happens Inside Your Body When You Walk for 1 Hour Every Day Exercise and Obeisty
  • [ 21/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
  • [ 21/10/2026 ] The ONLY 5 Low-Carb Groceries That Helped me Lose Weight Control/management of obesity
  • [ 21/10/2026 ] The 5 Fat Loss Laws That Keep the Weight Off Forever Control/management of obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity

Diet for Weight Loss | what I eat to lose weight fast

20/09/2023 administrator 0
This is a simple way for keeping normal weight.

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Control/management of obesity

8min!! Reduce Double Chin and Get a Slim Beautiful Neck with this Exercise!

20/09/2023 administrator 0
Please do this easy exercise to have normal weight

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Exercise and Obeisty

Lose weight easily with just 16 minutes exercise ✅ Aerobic Inc

20/09/2023 administrator 0
This is a very simple way for weight control.

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Control/management of obesity

Effective Techniques To Reduce Belly Fat

20/09/2023 administrator 0
If you like to have flat belly, please follow this system.

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Control/management of obesity

Burn 400 Calories in 25 Minutes | Easy Exercise To Lose Belly Fat At Home | Eva Fitness

20/09/2023 administrator 0
Please see multi purpose weight control activities.

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Control/management of obesity

#1 Absolute Best Way To FIX Your METABOLISM

20/09/2023 administrator 0
If metabolism controls properly, weight loss starts.

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Causes of Obesity

Is Sitting Disease the Main Cause of the Obesity Epidemic?

20/09/2023 administrator 0
Please see the main cause of obesity in adults.

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Nutrition and Obesity

My Client had Rice & Roti For 32 Days | Shocking Results | How to Eat RICE & ROTI For Weight Loss

20/09/2023 administrator 0
Please consider role of some foods in weight control.

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Control/management of obesity

TIPS for a SECRET method for weight loss ( long term )

20/09/2023 administrator 0
If you want to lose weight in long term, please see this video.

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Nutrition and Obesity

Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control

20/09/2023 administrator 0
Please consider these tips.

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Recent Posts

  • I’ve Lost 83 Pounds at 68 What I’d Do Again (And What I’d Change)
  • What Happens Inside Your Body When You Walk for 1 Hour Every Day
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • The ONLY 5 Low-Carb Groceries That Helped me Lose Weight
  • The 5 Fat Loss Laws That Keep the Weight Off Forever

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