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  • [ 16/10/2026 ] If I Woke Up 30 Pounds Overweight, I’d Do This Control/management of obesity
  • [ 16/10/2026 ] How Fat Joe Lost Over 100 Pounds and Changed His Life! | Oz Health Control/management of obesity
  • [ 16/10/2026 ] 2 Meals That Helped Me Lose 30 Kilos | High-Protein Vegetarian Recipes Auto-dubbed Nutrition and Obesity
  • [ 16/10/2026 ] How I Stay Lean After 50 Lifting Just 3 Hours a Week Exercise and Obeisty
  • [ 15/10/2026 ] This 5 Minute Lunch Helped Me Lose 35 lbs Nutrition and Obesity
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About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

The 6 most important rules for fat loss (in order of importance)

29/01/2024 administrator 0
Please see this method of weight loss.

[…]

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Control/management of obesity

The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung

29/01/2024 administrator 0
This is the easier way to lose weight.

[…]

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Control/management of obesity

I lost 30 kgs in 6 months. Here’s what happened.

29/01/2024 administrator 0
Please see how this lady last weight so quickly.

[…]

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Nutrition and Obesity

Top 3 Breakfast Mistakes 2023 | Jason Fung

29/01/2024 administrator 0
Breakfast is the most important feeding and we should be careful about it. See more here.

[…]

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Nutrition and Obesity

Top 10 Foods To Lower Blood Sugar & Lose Weight

29/01/2024 administrator 0
Please follow this message by detail and see the result

[…]

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Control/management of obesity

12 kgs POST DELIVERY weight loss

28/01/2024 administrator 0
Please see how this lady last weight so easily.

[…]

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Control/management of obesity

The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung

28/01/2024 administrator 0
Please see the fat losing tricks.

[…]

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Nutrition and Obesity

I didn’t eat any food for an entire week.

28/01/2024 administrator 0
Please see the role of nutrition in eight loss.

[…]

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Exercise and Obeisty

Easy Standing Exercises For Seniors,

28/01/2024 administrator 0
Please see how this lady last weight so easily.

[…]

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Exercise and Obeisty

How many STEPS should I walk per day to stay HEALTHY?

28/01/2024 administrator 0
Please see the benefits of walking.

[…]

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Recent Posts

  • If I Woke Up 30 Pounds Overweight, I’d Do This
  • How Fat Joe Lost Over 100 Pounds and Changed His Life! | Oz Health
  • 2 Meals That Helped Me Lose 30 Kilos | High-Protein Vegetarian Recipes Auto-dubbed
  • How I Stay Lean After 50 Lifting Just 3 Hours a Week
  • This 5 Minute Lunch Helped Me Lose 35 lbs

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