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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty

3 MILE Fat Burning Indoor Walk (Burn up to 500 calories!!) Beginner Friendly | growwithjo

08/03/2025 administrator 0
Please see benefits of walking/

[…]

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Control/management of obesity

5 Daily Habits That Helped Me Lose 70 lbs & Keep it OFF | Daily Healthy Habits For Weight Loss

08/03/2025 administrator 0
In order to lose weight, try to have these habits.

[…]

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Exercise and Obeisty

Walking: Seven major benefits! | By Dr. Bimal Chhajer | Saaol

07/03/2025 administrator 0
Please see the benefits of walking.

[…]

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Control/management of obesity

Healthy Habits for Weight Loss: 8 simple fat-burning steps | HarmonyforHealth

07/03/2025 administrator 0
Please try this exercise for losing flat belly.

[…]

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Control/management of obesity

Lose Belly Fat in 30 Days – Are You Ready?

07/03/2025 administrator 0
If you like to have flat belly, please do this.

[…]

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Exercise and Obeisty

GOODBYE HANGING FAT🔥The Best Exercises for Hanging Belly Fat🔥30 Min Standing Abs Workout

07/03/2025 administrator 0
This my be an effective exercise for losing belly fat.

[…]

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Exercise and Obeisty

Get a FLAT BELLY in 2 Weeks with This Powerful STANDING Workout

07/03/2025 administrator 0
By this exercise, you can lose belly fat.

[…]

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Nutrition and Obesity

I eat day and night and lose weight! BELLY FAT MELTS AWAY! -15 kg in one month!

06/03/2025 administrator 0
This is the easiest way for weight loss. See more here.

[…]

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Control/management of obesity

How to Lose Weight Fast in 3 Easy Steps

06/03/2025 administrator 0
Please use these three steps for weight loss.

[…]

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Control/management of obesity

8 Signs Your Body Is burning Fats | Ketosis | Fat Loss | Urdu /hindi

06/03/2025 administrator 0
Please consider these points during weight loss.

[…]

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Recent Posts

  • The #1 HACK to Lose Belly Fat (NO CARDIO)
  • I Lost 277 LBS Eating Like THIS | What I Eat in a Day
  • Fast Weight Loss के लिए ये Jadoo Diet | Dr. Bimal Chhajer
  • How To Eat To Lose Belly Fat (3 STAGES!) / Dr. Jason Fung
  • How I Lost 50Lbs in 3 Months | My Exact No Cook Meal Plan

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