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  • [ 25/10/2026 ] How I Walked Off 45 lbs of Menopause Belly Fat at 53 (Petite & Over 50) Control/management of obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty

My Results Walking Every Day || Fat Loss!

30/07/2026 administrator 0
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Control/management of obesity

I Lost 50 Pounds Of Fat In 70 Days WITHOUT Ozempic! – My Before & After Weight Loss Transformation

29/07/2026 administrator 0
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Exercise and Obeisty

Inner Thigh Fat Loss Workout | Slim Legs Fast at Home

29/07/2026 administrator 0
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Control/management of obesity

25 Squats A Day Changed My Metabolism – Here’s Why

29/07/2026 administrator 0
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Nutrition and Obesity

I Ate Chickpeas Almost EVERY DAY And They Helped Me Lose 60lbs! (Here’s Why)

29/07/2026 administrator 0
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Nutrition and Obesity

The World’s Best Diet For PERMANENT Fat Loss (3 Levels!)

29/07/2026 administrator 0
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Control/management of obesity

The REAL Reason You’re Gaining Weight During Menopause (And What Actually Helps)

28/07/2026 administrator 0
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Control/management of obesity

How I Lost 30 KG with PCOS | My Weight Loss Journey (Hindi)

28/07/2026 administrator 0
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Control/management of obesity

How Losing Weight Changed My Life l Fat To Fit Journey | Chanchal Malhotra

28/07/2026 administrator 0
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Nutrition and Obesity

These 5 Foods Burn Fat So Fast It Feels Like Cheating 🔥 Dr. Eric Berg

28/07/2026 administrator 0

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Recent Posts

  • How I Walked Off 45 lbs of Menopause Belly Fat at 53 (Petite & Over 50)
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • How to Lose Weight Without Weakness | Dr. Irfan Ahmed & Dr. Mahboob
  • What Happens Inside Your Body When You Walk for 1 Hour Every Day
  • Take Psyllium Husk At THIS Time For MAXIMUM Fat Loss!

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