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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Try This Powerful Standing Workout to Lose Belly Fat in 30 Days
This exercise may be be effective during one month.
Exercise and Obeisty
Reduce Body Fat By Easy Cardio Workout | Exercises By Bipasha Basu Part 1 | Good Health 24/7
Cardio exercise in really effective for weight loss. See an example here.
Control/management of obesity
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