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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
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Please watch the video how much exercise change your body to positive side.
Exercise and Obeisty
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Please try to do this exercise regularly
Exercise and Obeisty
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This is a simple and effective exercise, please do it
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