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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
HOW I LOST 100 POUNDS IN 6 MONTHS NO EXERCISE! |KETO,ALTERNATE DAY, INTERMITTENT FASTING| AMINACOCOA
Please something more about intermittent fasting for weight loss.
Nutrition and Obesity
Global Obesity Battle: What You Eat and How You Think
You should think what are you eating to gain weight. See more here.
Nutrition and Obesity
18/6 Intermittent Fasting | Two Meals a Day Diet
This is also a safe method of weight loss.
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