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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity
Intermittent Fasting reduces cardiac risk | Jason Fung
This is a very useful point, please be attend.
Nutrition and Obesity
What is the best diet plan? Lose weight and stay healthy. Dr S Anwar. In Urdu
Please have diet plan for always.
Nutrition and Obesity
Intermittent Fasting for Weight Loss (Full Plan)
Please see Intermittent fasting benefits for weight loss here.
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