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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
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Please don’t allow to have reserved fat in your body, either under skin or in visceral areas.
Exercise and Obeisty
5000 STEPS IN 30 Min – Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Please once again see the benefits of walking in human body.
Exercise and Obeisty
1 simple exercise to reduce belly fat
Please follow this exercise, it is simple and easy.
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