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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
1-Minute Standing Exercises To Get Toned Waist and Slimmer Body
Please think about this term “standing exercise”
Exercise and Obeisty
رکات شکم و پهلو اصولی برای کوچک کردن شکم | رفع گودی کمر | ورزش شکم
Please do thi exercise regularly.
Exercise and Obeisty
LOSE 7KG WHILE LYING ON THE FLOOR OR BED ..
This is also an easy exercise for relieving obesity.
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