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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
How Walking 10,000 Steps a Day Will Transform Your Body
Walking is really useful for weight loss
Exercise and Obeisty
20 Minute Walking Exercise for Weight Loss – Walk the Weight Off at Home
Very good, you can lose weight by 10 minutes exercise.
Exercise and Obeisty
Which length is your favorite to move in? #shorts
Please see how the lady is decreasing her weight.
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