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49,684 Articles
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
How I Started Exercising at 450 Pounds When Everything Hurt
This is very effective exercise for weight loss.
Exercise and Obeisty
Is Walking Actually Better for Fat Loss than Running or HIIT Cardio?
Please see the benefits of walking for the body.
Exercise and Obeisty
2 Mile Walk | Walk With A Doc (Walk at Home)
Again please see the benefits of walking in weight loss.
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