4 shifts I made to go from 30% to 12% body fat - Normal weight - Good healthNormal weight – Good health

4 shifts I made to go from 30% to 12% body fat

Posted on 30/07/2025 By admin

Posted under: Control/management of obesity

Tagged as: Control/management of obesity in adults

About admin

I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.

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