0k steps a day plus yard work, bbqs, and berry picking | Weight Loss Vlog Wk 019 Posted on 08/06/2025 By admin Reply Posted under: Exercise and ObeistyTagged as: Role of exercise in control of obesity in adults About admin I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan. View all posts by admin →