his One Simple Exercise Will Help Tighten Your Core and Lower Body Posted on 06/04/2017 By admin Reply One Simple Exercise To Help Strengthen Your Core and Lower Body Posted under: Exercise and ObeistyTagged as: Role of exercise in management of obesity in adults About admin I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan. View all posts by admin →