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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Overweight Beginner Low Impact Home Workout (Burn 300Cals under 20mins) | Joanna Soh
Please watch the video about benefits of exercise in obesity management.
Exercise and Obeisty
Get a FLAT BELLY in 2 Moves (No Sit-Ups or Gym) | Dr. Mandell
if you want to have flat belly, please do this exercise.
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