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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Yoga Flow For Mobility | 25 Min Full Body Stretch – Mindful Movement
Exercise is useful for the prevention of obesity too.
Exercise and Obeisty
8 Easy Workouts for Losing Love Handles Without Going to the Gym
Please see the effects of this simple exercise.
Exercise and Obeisty
Single and ready to mingle. #shortsmaschallenge
Please see some examples of weight loss here.
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