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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity
100 day journey to lose weight at home
If you like to lose weight in 100 days, please see this post.
Control/management of obesity
BURN your BODYFAT with this FAT LOSS SECRET! – Andrew Huberman
This is a good method for fat loss.
Nutrition and Obesity
غذا که سریع شکم را آب میکند
Please listen to this video till end
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