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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Top 10 Standing Exercises to Lose Belly Fat
This is also very easy and simple exercise.
Exercise and Obeisty
Side fat and belly fat exercise at home
Exercise and Obeisty
I walked 10,000 steps a day for 30 days
Walking is very important for weight loss program
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