Need to Lose Weight?
Enter your details to discover your ideal weight range, and see how soon you could reach it!
Healthy Weight Chart
Look up your healthy weight range on our height weight chart. The white band shows the healthy weight range for your height.
This height weight chart is based on body mass index and the healthy weight range shown covers both men and women. Slim women tend to be towards the lower end of the healthy weight range, whilst men would still look slim at the top end of the healthy weight range. This is because of the differences in body composition between males and females.
Healthy Weight Chart Based on Body Mass Index
Weight in Stones and Pounds / Height in Feet and
Inches
| Overweight BMI >25.0 |
Healthy
Weight BMI 18.5-25.0 |
Underweight BMI <18.5 |
Maintaining a healthy weight is important for protection against obesity related illness and disability. If your weight is currently over the healthy range for your height, losing weight will be beneficial to your health, your looks, and how you feel.
To find out how many calories you need to maintain your current weight, or to reach a healthy weight, you can try out the Tools in Weight Loss Resources free.
If you are within a healthy weight range on our height weight chart, but don't feel you're at your best at your current weight, have a look at our ideal weight charts which narrow the ranges down for men and women.
Start a Free Trial Today
See the healthy weight range personal to you, set a Weight Loss goal, and see how many calories you need each day to get there - try the Weight Loss Resources Tools free for 24 hours.
Like Us on Facebook
Follow Us on Twitter
Add Us on Google+
Follow Us on Pinterest