I eat day and night and lose weight! -15 kg per month! Belly fat is melting away!
Please see this post and think how can you do this.
Role of nutrition in control of obesity in adults
Lose 6 kgs Before Eid | Diet Plan | Ayesha Nasir
Please see the effect of this food for obese people.
I eat day and night and lose weight! BELLY FAT MELTS AWAY! -15 kg in one month!
This is the easiest way for weight loss. See more here.
1500 Calories Diet Plan for Weight Loss | Free Meal Plan & Calorie Deficit Guide | MyHealthBuddy
Please follow this diet system
My mother ate that every day and lost 30 kg in one month!
This is an easy way for weight loss.
How Many Calories Should You Eat to Lose Weight?
Here is another example of low calory diet.
I do this every morning with oatmeal! -10 kg per month! Low-calorie dessert
Please use low calory diet. See example here.
Diet Vlog to lose -3.4kg in a week without exercising
Please follow this diet plan.
Doctor Explains INTERMITTENT FASTING for Weight Loss + METHODS | Dr Zubair Mirza at Ary Digital
Please attend to tricks of intermittent fasting.
Veg Biryani Weight Loss | Vegetable Paneer Recipes | Non Veg Chicken Recipe | Indian Diet by Richa
There are a lot of foods for weight loss, see this example.