BMI vs Body Fat
Please be informed that BMO only measure weight, not amount of body fat.
Normal Body weight
Body Mass Index Calculator – Am I overweight?
Please see how to measure your BMI.
BMI and You
Please red definition and measuring methods of your BMI in this post.
Body Mass Index (BMI) | Classes of Obesity | Nutritional Disorders | Nutrition | Biochemistry
Please attend foreign factors affects BMI. Red more here,
Healthy Body Weight, Healthy Kidneys
Another benefit of nomral body weight. Normal kidney. Read more here.
Can You Be Overweight but Healthy?
Please try ot keep your self healthy in spite of some overweight.
Body Mass Index (BMI) | Classes of Obesity | Nutritional Disorders | Nutrition | Biochemistry
Every one should have some information about normal body weight. Read more here.
What is normal Weight according to Height, How to calculate Body Mass Index BMI, Normal Range of BMI
You should try to have weight according your height (male and female)
BMI : How to Calculate BMI
Every one should know about BMI. Read more here.
Types of Body Weights: Ideal Body Weight (IBW) Vs Total Body Weight (TBW) Vs Adjusted Body Weight
Try to find type of your body and then know how much should be your normal weight. Read more here