Normal weight - Good health

Keep your weight normal

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Control/management of obesity

We tried to explain that how can we manage an obese person to avoid from complaictions. The different methods of management like exercise, deitary restriction and drug treatments explained here.

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Want to lose 20-30 kgs of weight ?

08/10/2026 administratoir 0
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Why Belly Fat After 40 Is Different And How To Fix It

08/10/2026 administratoir 0

Why Belly Fat After 40 Is Different And How To Fix It

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“They Called Me ‘Moti’… Then I Lost 30 KGs | Postpartum Journey

08/10/2026 administratoir 0
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HOW I LOST 50 POUNDS IN 5 MONTHS | Realistic Sustainable Weight Loss Tips- 5 Years of Keeping it OFF

07/10/2026 administratoir 0
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will 10k steps a day actually help you lose fat? | my results + step count

07/10/2026 administratoir 0
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How I Would Lose 21 Kgs in 6 months Again If I Had To Start From Scratch(Complete Weight Loss Guide)

07/10/2026 administratoir 0
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HOW SHE LOST 26 KG IN JUST 5 MONTHS | Mani’s Fat Loss Journey By GunjanShouts

07/10/2026 administratoir 0
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How I Lost 25 Kgs in 4 Months

06/10/2026 administratoir 0
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45 Kg. WEIGHT LOSS Story | Fat to Fit Transformation Story – Reshma Badi | The Ranveer Show

06/10/2026 administratoir 0
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I’m 63. If I Had to Get Fit Again, I’d Start Here

06/10/2026 administratoir 0

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