We tried to explain that how can we manage an obese person to avoid from complaictions. The different methods of management like exercise, deitary restriction and drug treatments explained here.
Please see and consider that reasons of not losing weight.
Please find main reasons for weight loss.
Please consider this point about obesity
Please see the mechanism of fat melting in human body.
Please if you want/plan to have flat belly, see this post and do accordingly
Please don’t allow to have additional fat in your body, see more here.
Please do this exercise for weight loss.
Please see WHO advises about obesity
This is quick weight loss method.
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