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About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity

What I Eat to Lose Weight!!! Professional Eater Reveals his SECRETS!!!

06/04/2023 administrator 0
Please see this video to attend to role of proper nutrition for obese people.

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Exercise and Obeisty

1-Minute Standing Exercise (No Jumping) To Lose Weight | 7 Day LOSE BELLY FAT

06/04/2023 administrator 0
This exercise is also for decreasing belly fat.

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Exercise and Obeisty

Exercises For a Flat Belly (5 Minute Plank Routine)

06/04/2023 administrator 0
This exercise is for decreasing belly fat.

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Control/management of obesity

3 Steps To Lose Chest Fat FAST

06/04/2023 administrator 0
Please follow these three steps.

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Exercise and Obeisty

1-Minute Standing Exercises To Get Flat Tummy l 7 Day Lose Weight Challenge

06/04/2023 administrator 0
This is too simple and easy exercise for decreasing belly fat.

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Control/management of obesity

Miracle Weight Loss Coffee? FACT or CAP? #shorts #weightlosscoffee

06/04/2023 administrator 0
This coffee is really amazing, please watch.

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Control/management of obesity

6 Low Carb Foods That Burn Belly Fat – Are You Eating Them?

06/04/2023 administrator 0
Please see some types of foods which are useful for obese people.

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Control/management of obesity

My Best Fat Burning Philosophy – Dr. Berg

06/04/2023 administrator 0
Please see this philosophy, it is interesting.

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Nutrition and Obesity

11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE]

06/04/2023 administrator 0
Please see the list of this 11 type of foods here.

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Exercise and Obeisty

5 Minute Exercise 🔥 To Lose Love Handles & Lose Weight | 7 Day Challenge

06/04/2023 administrator 0
Please see the video for good role of exercise in weight loss.

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  • An Uncomfortable Conversation About Obesity | Dr. Mike Israetel
  • Inside Sunderland’s Top Obesity Unit | Weight Loss Ward | True Lives
  • Obesity: Understanding the Health Risks & Why Timely Action Matters
  • Obesity | National Geographic

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