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Articles by admin

About admin
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Why You’re Not Losing Weight (3 Mistakes You Might Be Making)

09/04/2023 admin 0

Please attend to these three mistakes mentioned in this post.

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🇮🇳 Full day of eating for weight loss and muscle building | How I lost 65 KGs

06/04/2023 admin 0

Please watch this video to attend how can you lose weight.

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6 moths weight loss journey

06/04/2023 admin 0

Please see how this lady last weight in 6 months.

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This will motivate you to lose weight

06/04/2023 admin 0

This is very good motivation, please watch it completely.

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How Just 28 Pushups a Day Will Change Your Body – Stay Healthier

06/04/2023 admin 0

This pushup is very simple and every one can do it easily

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5 Best Exercises To Lose Hip Fat

06/04/2023 admin 0

This is also a simple and easy exercise, see more here.

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Peeling Here While Lying Down Removes 1.5 inches of Belly Overnight! 👋 Massage for Long Staying Fat

06/04/2023 admin 0

This is a very simple method for weight loss.

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The Truth: Are Carbs Bad For Weight Loss?

06/04/2023 admin 0

Here you sill se role of carbohydrate in obesity.

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1 CUP AT BEDTIME…BURN BELLY FAT WHILE SLEEPING – (Discovered by Dr Alan Mandell, DC)

06/04/2023 admin 0

Please use some of these recipes, may be useful

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Intermittent Fasting: How to Best Use it for Fat Loss (5 Things You Need to Know)

06/04/2023 admin 0

Please attend to intermittent fasting benefits in obesity.

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