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  • [ 26/10/2026 ] How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey Control/management of obesity
  • [ 26/10/2026 ] The 8 Psyllium Husk MISTAKES That Are Keeping You FAT! Control/management of obesity
  • [ 26/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
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  • [ 26/10/2026 ] I Lost 277 LBS Eating Like THIS | What I Eat in a Day Nutrition and Obesity
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About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity

What to Expect During 5 Stages of Fasting (Dr. Jason Fung Reaction)

19/06/2023 administrator 0
Please consider the advices of Dr. Jason

[…]

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Exercise and Obeisty

5 Minutes Of This Burns Belly Fat FastRole of exercise

19/06/2023 administrator 0
You can lose belly fat by 5 minute of this exercise.

[…]

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Control/management of obesity

How to Get Rid of Loose, Flabby Skin (SKIN TIGHTENING)

19/06/2023 administrator 0
Please go deep to this post and avoid skin problems.

[…]

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Control/management of obesity

TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY – Dr Alan Mandell, DC

19/06/2023 administrator 0
This is a simple medicine for control of obesity

[…]

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Complications/Risks of obesity

The Complete Skinny on Obesity

19/06/2023 administrator 0
Please see the effects of obesity in skin.

[…]

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Complications/Risks of obesity

Obesity, Diabetes, Cancer and You | Dr. Peter Attia | EP 360

19/06/2023 administrator 0
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Mechanism of Obesity

FAT: A Documentary 2 (1080p) FULL MOVIE – Health & Wellness, Diet, Food

19/06/2023 administrator 0
Please see detail about fat is this video.

[…]

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Exercise and Obeisty

5000 STEPS IN 30 Min – Walking Cardio Workout to the BEAT, Burn Fat, No Repeat, No Jumping

19/06/2023 administrator 0
Please see the benefits of walking once again.

[…]

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Nutrition and Obesity

Lose Belly Fat In 3 Days With an Easy Egg Diet

19/06/2023 administrator 0
Even you can lose belly fat by eggs. See more here.

[…]

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Control/management of obesity

14 Days Weight Loss Challenge – Home Workout Routine

19/06/2023 administrator 0
Even by moving, you can lose weight, see more here.

[…]

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Recent Posts

  • How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey
  • The 8 Psyllium Husk MISTAKES That Are Keeping You FAT!
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70
  • I Lost 277 LBS Eating Like THIS | What I Eat in a Day

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