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  • [ 26/10/2026 ] How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey Control/management of obesity
  • [ 26/10/2026 ] The 8 Psyllium Husk MISTAKES That Are Keeping You FAT! Control/management of obesity
  • [ 26/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
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  • [ 26/10/2026 ] I Lost 277 LBS Eating Like THIS | What I Eat in a Day Nutrition and Obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity

Foods To Lower Cholesterol Naturally

26/06/2023 administrator 0
PLease watch this video if you want to have low blood cholestrol.

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Exercise and Obeisty

Easy Workout to Get a FLAT STOMACH in No Time (For women)

26/06/2023 administrator 0
If want/like to have flat belly, please watch thsi video.

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Nutrition and Obesity

My mother lost weight very quickly! She ate it for dinner every day!

26/06/2023 administrator 0
Please try these foods for weight loss.

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Exercise and Obeisty

12 Easy Yoga Poses For Obesity & Weight Loss | Swami Ramdev

26/06/2023 administrator 0
Yoga exercises are very easy and useful. Please do.

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Control/management of obesity

Drink Apple with Cucumber and you will thank me for the recipe!

26/06/2023 administrator 0
This is safe medicine for weight loss, see more here.

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Exercise and Obeisty

Want to reduce your belly fat easily then this video is for you #viral #shorts #share #ytshorts

26/06/2023 administrator 0
This is a useful and effective exercise for belly.

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Exercise and Obeisty

10 Minute Ab Workout – Train Abs at Home

26/06/2023 administrator 0
Please do this exercise regularly eighter that you have big belly or not.

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Exercise and Obeisty

5 Exercises That Hit & Tone Your BELLY

26/06/2023 administrator 0
This is a simple but useful exercise for belly fat.

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Control/management of obesity

14 DAYS CARDIO WORKOUT CHALLENGE FOR OVERWEIGHT WOMEN

25/06/2023 administrator 0
Please attend to weight loss challenges in women.

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Control/management of obesity

The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! Dr. Mindy Pelz | E256

25/06/2023 administrator 0
This is another way for melting fat in the body, see more here.

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Recent Posts

  • How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey
  • The 8 Psyllium Husk MISTAKES That Are Keeping You FAT!
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70
  • I Lost 277 LBS Eating Like THIS | What I Eat in a Day

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