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  • [ 25/10/2026 ] How I Walked Off 45 lbs of Menopause Belly Fat at 53 (Petite & Over 50) Control/management of obesity
  • [ 25/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
  • [ 25/10/2026 ] How to Lose Weight Without Weakness | Dr. Irfan Ahmed & Dr. Mahboob Control/management of obesity
  • [ 25/10/2026 ] What Happens Inside Your Body When You Walk for 1 Hour Every Day Exercise and Obeisty
  • [ 25/10/2026 ] Take Psyllium Husk At THIS Time For MAXIMUM Fat Loss! Control/management of obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity

Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)

05/07/2023 administrator 0
Here are some rules of intermittent fasting for management of obesity

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Nutrition and Obesity

بهترین منابع کربوهیدرات برای دوران چربیسوزی

05/07/2023 administrator 0
Please consider role of different nutrients in obesity management.

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Exercise and Obeisty

5 MIN STANDING (No Jumping ) WORKOUT To Burn Belly Fat | 7 Days Weight Loss ( 2 Round )

05/07/2023 administrator 0
This is also and effective and simple exercise.

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Exercise and Obeisty

8 Simple Exercise to Lose Love Handles Without Gym

05/07/2023 administrator 0
These exercise is simple to do and much effective.

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Control/management of obesity

An Inspiring Weight Loss Story l From 98 kg to 57 kg | OnlyMyHealth

05/07/2023 administrator 0
Please different stories of obesity in human being.

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Control/management of obesity

TOP 5 Daily Exercises To Shrink HANGING BELLY FAT

05/07/2023 administrator 0
This post si about management fo hanging belly (big belly)

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Nutrition and Obesity

Junk food, sugar and additives – The dark side of the food industry | DW Documentary

05/07/2023 administrator 0
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Control/management of obesity

Fighting The Teen Obesity Crisis | Our Life

05/07/2023 administrator 0
This post includes general management rules of obesity.

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Control/management of obesity

Inside The Hospital Fighting The Obesity Epidemic | Weight Loss Ward E1 | Our Stories

05/07/2023 administrator 0
This post is about global management of obesity.

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Complications/Risks of obesity

20 Extremely Overweight People You Wont Believe Exist

05/07/2023 administrator 0
This is unbelievable obesity, amazing.

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Recent Posts

  • How I Walked Off 45 lbs of Menopause Belly Fat at 53 (Petite & Over 50)
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • How to Lose Weight Without Weakness | Dr. Irfan Ahmed & Dr. Mahboob
  • What Happens Inside Your Body When You Walk for 1 Hour Every Day
  • Take Psyllium Husk At THIS Time For MAXIMUM Fat Loss!

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