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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity

ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST [2023]

28/08/2023 administrator 0
This is another method of weight loss by intermittent fasting.

[…]

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Nutrition and Obesity

The DO’S & DON’TS To Intermittent Fasting For WEIGHT LOSS (See Results) | Dr. Mindy Pelz

28/08/2023 administrator 0
Please obey the rules of intermittent fasting carefully

[…]

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Nutrition and Obesity

How to Lose Weight Fast || 25 kgs in 3 Months || Full Day Diet/Meal Plan For Weight Loss #loseweight

28/08/2023 administrator 0
This is very interesting weight loss story. Please follow it.

[…]

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Nutrition and Obesity

Eating carbs made me fat…and then skinny… Lillie Kane 98K subscribers Subscribe

28/08/2023 administrator 0
Please attend to the role of carbohydrates in obesity in old people

[…]

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Control/management of obesity

Sit and Swing to Slim Waist & Lose Weight! The Hottest Exercise Everyone Talks about

27/08/2023 administrator 0
Please see how this person last weight.

[…]

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Control/management of obesity

Easily Lost 50 kgs By Having dis

27/08/2023 administrator 0
Please see how this lady last weight.

[…]

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Nutrition and Obesity

This Is When Burning Fat Starts Wif Intermittent Fasting! | Dr. Mindy Pelz

27/08/2023 administrator 0
Please see the benefits of fasting.

[…]

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Nutrition and Obesity

Top 10 Foods that Lower Bad Cholesterol & Prevent Heart Attack | By GunjanShouts

27/08/2023 administrator 0
These foods are useful for lower blood cholesterol.

[…]

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Exercise and Obeisty

30 BEST STANDING Exercises For Weight Loss & Flabby Stomach | LOSE 2 INCHES BELLY FAT In 2 Weeks

27/08/2023 administrator 0
This exercise in useful for weight loss.

[…]

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Exercise and Obeisty

60-MIN FAT KILLER TOTAL BODY TABATA WORKOUT (build lean muscle and lose fat fast + abs, 20/10 timer)

27/08/2023 administrator 0
In every exercise fat tissue is melting including what mentioned in this post.

[…]

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  • No Belly Fat 1 Trick 😮 | Dr. Manisha on Body to Beiing | Shlloka
  • How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey
  • Losing Weight is Super Easy with My Method; Simply Do This! Barbara O’neill
  • How to actually loose fat and become JACKED FULL GUIDE !
  • Why You Struggle to Lose Belly Fat (And How To Lose It) | Dr Pal

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