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  • [ 21/10/2026 ] I’ve Lost 83 Pounds at 68 What I’d Do Again (And What I’d Change) Control/management of obesity
  • [ 21/10/2026 ] What Happens Inside Your Body When You Walk for 1 Hour Every Day Exercise and Obeisty
  • [ 21/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
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  • [ 21/10/2026 ] The 5 Fat Loss Laws That Keep the Weight Off Forever Control/management of obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty

Do This STANDING 30 Min to Lose That STUBBORN BELLY FAT | Exercises for a Flat Belly

05/09/2023 administrator 0
Please do this simple exercise every day.

[…]

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Exercise and Obeisty

The #1 Exercise to Lose Belly Fat (Easily)

05/09/2023 administrator 0
If you want to lose belly fat, please do this exercise.

[…]

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Control/management of obesity

Just a Spoonful A Day! 3 Miracle Foods Help you Lose weight

05/09/2023 administrator 0
This is an effective and simple medicine for weight loss.

[…]

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Control/management of obesity

Indian Diet Plan to Lose Weight Fast | Indian Meal Plan for Fast Weight Loss in Hindi -Natasha Mohan

05/09/2023 administrator 0
Please see the effect of Indian diet for weight loss.

[…]

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Mechanism of Obesity

The Super Mineral for Rapid Metabolism, Weight Loss, and Fat Burning! Dr. Mandell

05/09/2023 administrator 0
If you increase metabolism, you will lose weight easily. Read more here.

[…]

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Control/management of obesity

Weight Loss Solution (Step by step) | Jason Fung

05/09/2023 administrator 0
Please watch this video for weight loss. It is intersting.

[…]

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Control/management of obesity

Fasting Expert: Use These FASTING SECRETS to Lose Weight & PREVENT Cancer | Dr. Jason Fung

05/09/2023 administrator 0
Please review this method, may be effective.

[…]

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Exercise and Obeisty

The Best Exercise For Health, Fitness, and Longevity

05/09/2023 administrator 0
This is a simple method of fat loss.

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Control/management of obesity

SURPRISING SCIENCE On How To ACTUALLY Burn Body Fat! | Dr. Benjamin Bikman

05/09/2023 administrator 0
This is a science based fat lysis method. Please see it.

[…]

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Control/management of obesity

Lose 1 Kg – 2 Kg in 1 Day | Easy Diet Plan to Lose Weight Fast | Indian Diet Plan by Natasha Mohan

30/08/2023 administrator 0
This is a simple method of weight loss.

[…]

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Recent Posts

  • I’ve Lost 83 Pounds at 68 What I’d Do Again (And What I’d Change)
  • What Happens Inside Your Body When You Walk for 1 Hour Every Day
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • The ONLY 5 Low-Carb Groceries That Helped me Lose Weight
  • The 5 Fat Loss Laws That Keep the Weight Off Forever

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