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About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty

Walking At Home Workout | Full Body Fat Burn (Do This Every Day)

31/10/2023 administrator 0
Please see the benefits of walking either in home or outside.

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Control/management of obesity

I disappeared for 6 months so I can lose weight #weightloss #glowup #transformation

31/10/2023 administrator 0
Please see how this lady last weight.

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Nutrition and Obesity

How to do Intermittent Fasting – Intermittent Fasting Explained for Beginners

31/10/2023 administrator 0
Please see the correct method of intermittent fasting

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Control/management of obesity

How I Lost 15 Pounds in 1 Month

31/10/2023 administrator 0
Please see how this gentleman last weight so quickly

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Control/management of obesity

Do THIS Every Day to Lose Belly Fat & Faster Weight Loss

29/10/2023 administrator 0
Please see anther way to lose weigh easier.

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Control/management of obesity

15 days weight loss challenge

29/10/2023 administrator 0
Please see how can you lose weight in 15 days.

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Control/management of obesity

78kg 👉 58kg (172cm) -20kg weight loss vlog, DIET VLOG✨

29/10/2023 administrator 0
Please see how can we lose weight easliy?

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Nutrition and Obesity

Healthy breakfast for weight loss with oats, apple and blueberries! No sugar, no egg!

29/10/2023 administrator 0
Breakfast needs more attention to be better than other times. See more here.

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Control/management of obesity

Winter Morning Habits For Weight Loss🌞Morning Routine🧘🏻Fast Weight Loss

29/10/2023 administrator 0
Some habits are useful for weight loss. See more here.

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Nutrition and Obesity

What I Ate to Lose 165 Pounds (with Alternate Day Fasting)

29/10/2023 administrator 0
Please see how this man last weight in so great amount.

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Recent Posts

  • The Only Carnivore Advice That Will Fast-Track Your Weight Loss Success (140lb Lost)
  • Dr. Robert Lustig: The #1 GROCERY RULE for Weight Loss
  • WHAT I EAT IN A DAY TO LOSE 113 POUNDS
  • The Most Effective Weight Loss Method — Simple & Science-Backed | Raj Shamani Clips
  • 13 Subtle Signs Your Body Is Actually Burning Fat

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