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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty

Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Full Body, No Equipment, No Repeats)

14/03/2024 administrator 0
This simple exercise can decrease your weight.

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Control/management of obesity

How I Lost Over 10 Pounds in 1 Month / Lose Weight FAST (Mainly by Walking!)

14/03/2024 administrator 0
Please see the benefits of walking for weight loss

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Control/management of obesity

Day 1/100 || 100 days challenge//New year new weight loss journey || healthy lifestyle with khanum

14/03/2024 administrator 0
Please see the main challenges of weight loss

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Control/management of obesity

I lost 20 kg! Fats, toxins and parasites come out. Forget OBESITY

14/03/2024 administrator 0
Please review this method for weight loss – interesting

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Control/management of obesity

Secret Eaters S02 EP7 | Losing Weight | TV Show Full Episodes

14/03/2024 administrator 0
Please see how this lady last weight so easily and quickly

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Control/management of obesity

How much water to drink for weight loss? | Dr Pal

14/03/2024 administrator 0
Even you can lose weight by drinking water, see more here.

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Control/management of obesity

You Gotta Learn To Burn Fat As Fuel Bro

14/03/2024 administrator 0
This is weight loss method by a simple medicine, see more here

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Control/management of obesity

3kg Weight loss in just 15 days in a healthy Way | My Weight loss journey | 10 Steps

14/03/2024 administrator 0
Please review this method for weight loss.

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Control/management of obesity

Debunking The Big Myth Around Counting Calories & Weight Loss | Dr. Jason Fung

13/03/2024 administrator 0
By counting calory, you can manage your weight.

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Exercise and Obeisty

I Walked 10,000 Steps a Day for 30 Days WITHOUT Dieting

13/03/2024 administrator 0
Please see the benefits of walking.

[…]

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  • Obesity — An Overview
  • Anti-Obesity Medications (AOMs) for Short and Long-Term Pharmacotherapy Treatment
  • Scientists redefine obesity with discovery of two distinct subtypes
  • What Happens to Your Belly Fat When You Fast (Hour by Hour) Dr.Jason Fung

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