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  • [ 26/10/2026 ] How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey Control/management of obesity
  • [ 26/10/2026 ] The 8 Psyllium Husk MISTAKES That Are Keeping You FAT! Control/management of obesity
  • [ 26/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
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  • [ 26/10/2026 ] I Lost 277 LBS Eating Like THIS | What I Eat in a Day Nutrition and Obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

Success Secrets of Losing Weight

20/09/2013 administrator 0
Success Secrets of Losing Weight
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Control/management of obesity

Strategies to Fight Holiday Weight Gain

20/09/2013 administrator 0
Strategies to Fight Holiday Weight Gain
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Nutrition and Obesity

Snacking Can Help You Maintain a Healthy Weight

20/09/2013 administrator 0
Snacking Can Help You Maintain a Healthy Weighttrition
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Control/management of obesity

Maintain a Healthy Weight for a Lifetime

20/09/2013 administrator 0
Maintain a Healthy Weight for a Lifetime
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Control/management of obesity

Making Bariatric Surgery Work for You

20/09/2013 administrator 0
Making Bariatric Surgery Work for You
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Prevention of obesity

Preventing Obesity

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Preventing Obesity
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Control/management of obesity

How to Help an Overweight or Obese Child

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How to Help an Overweight or Obese Child
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Control/management of obesity

Choosing a Safe Weight-Loss Program

20/09/2013 administrator 0
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Normal Body weight

Maintain a Healthy Weight for a Lifetime

16/09/2013 administrator 0
Maintain a Healthy Weight for a Lifetime
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Control/management of obesity

Choosing a Safe Weight-Loss Program

16/09/2013 administrator 0
Choosing a Safe Weight-Loss Program

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Recent Posts

  • How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey
  • The 8 Psyllium Husk MISTAKES That Are Keeping You FAT!
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70
  • I Lost 277 LBS Eating Like THIS | What I Eat in a Day

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