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Articles by admin

About admin
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Don’t Follow Excessive Dieting to Lose Weight Fast

09/04/2014 admin 0

Don’t Follow Excessive Dieting to Lose Weight Fast

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How I maintained a 50 lb waight loss for 20 years

09/04/2014 admin 0

How I maintained a 50 lb waight loss for 20 years

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Obesity causes and Overweight

09/04/2014 admin 0

Obesity causes and Overweight

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Why Diaphragmatic Breathing 24/7 Is Crucial To Fight Obesity

09/04/2014 admin 0

Why Diaphragmatic Breathing 24/7 Is Crucial To Fight Obesity

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Obesity Is Defeated With Nose (Not Mouth) Breathing during Exercise

09/04/2014 admin 0

Obesity Is Defeated With Nose (Not Mouth) Breathing during Exercise

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How Do You Kill a Craving?

09/04/2014 admin 0

How Do You Kill a Craving?

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Why You Should Use A Personal Trainer To Lose Weight

09/04/2014 admin 0

Why You Should Use A Personal Trainer To Lose Weight

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Free Weights vs. Machines

09/04/2014 admin 0

Free Weights vs. Machines

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Improve Yourself by Getting in Shape with Exercise

07/04/2014 admin 0

Improve Yourself by Getting in Shape with Exercise

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Childhood Obesity: Increasing Our Awareness to Lighten Their Load Childhood Obesity

07/04/2014 admin 0

Childhood Obesity: Increasing Our Awareness to Lighten Their Load Childhood Obesity

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