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  • [ 08/11/2026 ] How I Lost 141 lbs in 1 Year (My Whole Life Changed) Control/management of obesity
  • [ 08/11/2026 ] Dr. Jason Fung: The #1 Morning INSULIN TRICK for Weight Loss Control/management of obesity
  • [ 08/11/2026 ] Your Walk Could Burn More Fat If You Follow These 3 Rules Exercise and Obeisty
  • [ 08/11/2026 ] Copy These 3 Boring Habits, You’ll Lose Twice As Much Fat Control/management of obesity
  • [ 08/11/2026 ] Trying Coffee And Lemon Weight Loss Drink For 30 Days Challenge & I Lost 13 kgs “NO Diet” Control/management of obesity
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About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

6 Simple Steps to Lose Stomach FAT Fast (Get A Flat Belly)

22/08/2024 administrator 0
If you want to have flat belly, please see this post.

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Exercise and Obeisty

Surprising Side Effects Of Walking Just 30 Minutes A Day

22/08/2024 administrator 0
But, please consider the side effects of walking too.

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Exercise and Obeisty

How To Walk Your Way To 10% Body Fat

22/08/2024 administrator 0
Please see the benefits of walking in human being.

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Control/management of obesity

Stop telling you that your body store fat.

22/08/2024 administrator 0
Please see fat loss activities

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Prevention of obesity

Stay Young After 30: Do dis Daily to Stop Weight Gain & Naturally Balance Hormones | Mindy Pelz

21/08/2024 administrator 0
This is simple way to avoid weight gain.

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Exercise and Obeisty

5 Reasons WALKING is the King of Fat Loss (Changed My Life)

21/08/2024 administrator 0
Please see the role of walking in weight loss.

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Control/management of obesity

My transformation

21/08/2024 administrator 0
Please see how this obese man transformed his body to normal weight.

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Control/management of obesity

Walking with a Weighted Vest for 30 Days – What to Expect, ft.

21/08/2024 administrator 0
Please see another easy method of losing belly fat.

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Control/management of obesity

5 Minutes of This Burns Belly Fat Fast

21/08/2024 administrator 0
Please see the quick fat loss method.

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Exercise and Obeisty

Do THESE Walking Hacks and See What Happens To Your Body

21/08/2024 administrator 0
Role of exercise in management of obesity in adults

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Recent Posts

  • How I Lost 141 lbs in 1 Year (My Whole Life Changed)
  • Dr. Jason Fung: The #1 Morning INSULIN TRICK for Weight Loss
  • Your Walk Could Burn More Fat If You Follow These 3 Rules
  • Copy These 3 Boring Habits, You’ll Lose Twice As Much Fat
  • Trying Coffee And Lemon Weight Loss Drink For 30 Days Challenge & I Lost 13 kgs “NO Diet”

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