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  • [ 08/11/2026 ] How I Lost 141 lbs in 1 Year (My Whole Life Changed) Control/management of obesity
  • [ 08/11/2026 ] Dr. Jason Fung: The #1 Morning INSULIN TRICK for Weight Loss Control/management of obesity
  • [ 08/11/2026 ] Your Walk Could Burn More Fat If You Follow These 3 Rules Exercise and Obeisty
  • [ 08/11/2026 ] Copy These 3 Boring Habits, You’ll Lose Twice As Much Fat Control/management of obesity
  • [ 08/11/2026 ] Trying Coffee And Lemon Weight Loss Drink For 30 Days Challenge & I Lost 13 kgs “NO Diet” Control/management of obesity
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About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty

2 minutes per motion per day for 7 days.

16/09/2024 administrator 0
This is simple motion, and every one can do it.

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Control/management of obesity

How To Shred Fat (THE RIGHT WAY) | Cutting\Shredding Guide

16/09/2024 administrator 0
Please see the method of shredding fats in your body.

[…]

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Control/management of obesity

7 Simple Steps To MELT Stomach FAT Fast (Get a Flat Belly)

16/09/2024 administrator 0
Please consider the steps of losing belly fat.

[…]

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Control/management of obesity

The Science of Obesity

16/09/2024 administrator 0
Please see the mechanism of weight loss here.

[…]

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Nutrition and Obesity

Zero Carb Diet Plan To Lose Weight Fast In Hindi | Lose 7 Kgs In 7 Days | Let’s Go Healthy

16/09/2024 administrator 0
As you decrease calory, you can lose weight more

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Exercise and Obeisty

DO THIS WORKOUT AND DROP YOUR DRESS SIZE SO FAST

16/09/2024 administrator 0
Please do this simple exercise every dya.

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Control/management of obesity

The Top 5 Drinks To Remove Fat From Your Liver & Speed Up Fat Loss | Dr. Rupy Aujla

16/09/2024 administrator 0
Please see the effecct of these drinks in weight loss.

[…]

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Nutrition and Obesity

I lost 5.3kgs🔥 EGG DIET in 3 days! |How I lose Belly Fat Fast!? *see results! | Diet vlog

16/09/2024 administrator 0
Please see the role of egg in weight loss.

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Control/management of obesity

#1 Underrated Habit To Get Lean (Starting at 20-30% Body Fat)

16/09/2024 administrator 0
Changing habits is a main part for weight loss.

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Control/management of obesity

My mother lost 10 kg in a month! No diets! Eat breakfast and lose weight!

16/09/2024 administrator 0
This is very interesting weight loss story, see it please.

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Recent Posts

  • How I Lost 141 lbs in 1 Year (My Whole Life Changed)
  • Dr. Jason Fung: The #1 Morning INSULIN TRICK for Weight Loss
  • Your Walk Could Burn More Fat If You Follow These 3 Rules
  • Copy These 3 Boring Habits, You’ll Lose Twice As Much Fat
  • Trying Coffee And Lemon Weight Loss Drink For 30 Days Challenge & I Lost 13 kgs “NO Diet”

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