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  • [ 26/10/2026 ] How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey Control/management of obesity
  • [ 26/10/2026 ] The 8 Psyllium Husk MISTAKES That Are Keeping You FAT! Control/management of obesity
  • [ 26/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
  • [ 26/10/2026 ] Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70 Nutrition and Obesity
  • [ 26/10/2026 ] I Lost 277 LBS Eating Like THIS | What I Eat in a Day Nutrition and Obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

How She Lost 40 KG Naturally | 121 KG to 81 KG Weight Loss Journey Ft Shraddha

16/06/2026 administrator 0
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Control/management of obesity

The Only Thing That Actually Gets Rid of Belly Fat! – Intermittent Fasting!

15/06/2026 administrator 0
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Control/management of obesity

How to Lose Weight Without Aging Your Face: Ozempic Face, Loose Skin & Facial Fat Loss | Dr. Idriss

15/06/2026 administrator 0
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Control/management of obesity

How I Got to 10% Body Fat SO Fast it Felt ILLEGAL

15/06/2026 administrator 0
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Control/management of obesity

How I last weight without trying

15/06/2026 administrator 0
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Control/management of obesity

5 Minutes and 5 Seated Exercises to Make Belly Fat Drain Away.

15/06/2026 administrator 0
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Control/management of obesity

7 Signs Your Visceral Fat Is Start Leaving Your Body | Part 2

14/06/2026 administrator 0
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Nutrition and Obesity

Intermittent Fasting and Diet Plan to Lose Weight and Fat Fast at 40+

14/06/2026 administrator 0
Intermittent Fasting and Diet Plan to Lose Weight and Fat Fast at 40+
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Control/management of obesity

Unfortunately, Losing Fat Really Is This Easy

14/06/2026 administrator 0
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Nutrition and Obesity

[Diet Part 2] No Diet Stress🧘‍♀️ Average Body Type 55→49kg, 5 Eating Habit Principles for Losing 6kg

14/06/2026 administrator 0
[Diet Part 2] No Diet Stress🧘‍♀️ Average Body Type 55→49kg, 5 Eating Habit Principles for Losing 6kg

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Recent Posts

  • How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey
  • The 8 Psyllium Husk MISTAKES That Are Keeping You FAT!
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70
  • I Lost 277 LBS Eating Like THIS | What I Eat in a Day

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