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  • [ 26/10/2026 ] How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey Control/management of obesity
  • [ 26/10/2026 ] The 8 Psyllium Husk MISTAKES That Are Keeping You FAT! Control/management of obesity
  • [ 26/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
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  • [ 26/10/2026 ] I Lost 277 LBS Eating Like THIS | What I Eat in a Day Nutrition and Obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

How to Lose 20 Pounds in 2 Weeks Safely

07/04/2017 administrator 0
How to Lose 20 Pounds in 2 Weeks Safely
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Control/management of obesity

21 Weight Loss Recipes

07/04/2017 administrator 0
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Nutrition and Obesity

25 Breakfast Smoothie Recipes for Weight Loss

07/04/2017 administrator 0
25 Breakfast Smoothie Recipes for Weight Loss
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Nutrition and Obesity

Nutritionists Reveal What to Eat at Lunchtime to Lose Weight

07/04/2017 administrator 0
Nutritionists Reveal What to Eat at Lunchtime to Lose Weight
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Nutrition and Obesity

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

07/04/2017 administrator 0
Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss
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Exercise and Obeisty

The 7 Best Ab Exercises

06/04/2017 administrator 0
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Exercise and Obeisty

How to Begin Running, Fitness, Weight Loss, Walker, Health

06/04/2017 administrator 0
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Nutrition and Obesity

Meal Prep 101 For Beginners

06/04/2017 administrator 0
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Control/management of obesity

10 Week No-Gym Home Workout Plan That Is Guaranteed To Burn Fat

06/04/2017 administrator 0
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Exercise and Obeisty

5 minutes lose belly pooch workouts

06/04/2017 administrator 0

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Recent Posts

  • How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey
  • The 8 Psyllium Husk MISTAKES That Are Keeping You FAT!
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70
  • I Lost 277 LBS Eating Like THIS | What I Eat in a Day

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