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  • [ 26/10/2026 ] How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey Control/management of obesity
  • [ 26/10/2026 ] The 8 Psyllium Husk MISTAKES That Are Keeping You FAT! Control/management of obesity
  • [ 26/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
  • [ 26/10/2026 ] Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70 Nutrition and Obesity
  • [ 26/10/2026 ] I Lost 277 LBS Eating Like THIS | What I Eat in a Day Nutrition and Obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

Dear Me: You Got This! A Letter to My 280lb Self…

21/04/2017 administrator 0
 
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Control/management of obesity

Rapid Weight Loss : 3 Great Methods Totally Reviewed

21/04/2017 administrator 0
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Control/management of obesity

10 Things I Did in the Beginning of My 115lb Weight Loss Journey.

21/04/2017 administrator 0
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Nutrition and Obesity

The Best Recipes of the Day

21/04/2017 administrator 0
The Best Recipes of the Day
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Predispose factors for obesity

I’M A HEALTHY LIVING BLOGGER WITH A SECRET… I GOT FAT AGAIN

21/04/2017 administrator 0
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Control/management of obesity

TOP 15 REASONS YOU ARE NOT LOSING WEIGHT ON A LOW-CARB DIET Share3K

21/04/2017 administrator 0
 
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Control/management of obesity

10 Things I Did in the Beginning of My 115lb Weight Loss Journey.

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Control/management of obesity

A CELEBRATION…100 POUND WEIGHT LOSS!

21/04/2017 administrator 0
 
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Control/management of obesity

WEIGHT LOSS BEFORE AND AFTER

21/04/2017 administrator 0
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Control/management of obesity

13 month total weight loss 172 lbs

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Recent Posts

  • How I Lost 112 Pounds After 50 & After Menopause | My Weight Loss & Lipedema Journey
  • The 8 Psyllium Husk MISTAKES That Are Keeping You FAT!
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • Healthy Food Swaps | What I Eat to Lose Weight | Healthy Food Substitutions Helped Me Lose 70
  • I Lost 277 LBS Eating Like THIS | What I Eat in a Day

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