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  • [ 07/11/2026 ] چه جوری 10 کیلو وزن کم کردم؟! Control/management of obesity
  • [ 07/11/2026 ] How I Lost 120 Pounds in 10 Months (No Diet Plan, No Coach) Control/management of obesity
  • [ 07/11/2026 ] It’s Boring, But It Destroys Your Visceral Fat in 14 Days Control/management of obesity
  • [ 07/11/2026 ] Do This After Every Meal: Pavlov’s Simple Weight Method Control/management of obesity
  • [ 07/11/2026 ] 21 Days Zero Carb Diet Plan Challenge | Lose 8 Kgs Weight In 21 Days (In Hindi) | Let’s Go Nutrition and Obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Nutrition and Obesity

Lose up to 7 kg this Ramadan with this easy & effective diet plan! | Dr Zubair Afzal

24/02/2025 administrator 0
Please consider thee foods in Ramadhan month.

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Exercise and Obeisty

20 MIN WALKING CARDIO WORKOUT / burning fat & Weight loss

24/02/2025 administrator 0
Please see the effects of walking for weight loss.

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Exercise and Obeisty

Belly fat last after delivery

23/02/2025 administrator 0
Please see the effects of simple exercise in weight loss

[…]

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Exercise and Obeisty

30 MIN WALKING CARDIO NO JUMPING

23/02/2025 administrator 0
This is a simple way for weight loss.

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Nutrition and Obesity

Nimra Khan Secrets | 17 Kg Weight Loss Diet Plan | Aplus

23/02/2025 administrator 0
This is very simple and cheap food for weight loss.

[…]

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Nutrition and Obesity

eight Loss By Food – Cost of Jadoo Diet ? | By Dr. Bimal Chhajer | Saaol

23/02/2025 administrator 0
Please use this food for weight loss.

[…]

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Nutrition and Obesity

No flour, no sugar! Healthy dessert in 5 minutes! I lost 10 kg in a month!

23/02/2025 administrator 0
Please try this food for weight loss.

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Control/management of obesity

Eat day and night. I lost 30 kg in a month. Belly fat melts away!

22/02/2025 administrator 0
Please see that how can you lose weight by eating day night.

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Control/management of obesity

Wanyo Mori Belly Fat Shake-of

22/02/2025 administrator 0
Please see how this lady last fat so easily.

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Exercise and Obeisty

Burn Menopause Belly Fast: 20-Minute HIIT Workout

22/02/2025 administrator 0
Menopausal ladies> Please see this post completely.

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  • چه جوری 10 کیلو وزن کم کردم؟!
  • How I Lost 120 Pounds in 10 Months (No Diet Plan, No Coach)
  • It’s Boring, But It Destroys Your Visceral Fat in 14 Days
  • Do This After Every Meal: Pavlov’s Simple Weight Method
  • 21 Days Zero Carb Diet Plan Challenge | Lose 8 Kgs Weight In 21 Days (In Hindi) | Let’s Go

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