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Articles by administrator

About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty

5 Best Total Abs Workout For Flat Tummy

14/11/2018 administrator 0
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Control/management of obesity

Fitness – Thrive90 Fitness Program

14/11/2018 administrator 0
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Exercise and Obeisty

Drop 10 Pounds in 2 weeks

14/11/2018 administrator 0
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Exercise and Obeisty

2 Week Flat Belly Workout Challenge

14/11/2018 administrator 0
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Nutrition and Obesity

Easy 1800 Calorie Paleo Diet Menu Plan

14/11/2018 administrator 0
Easy 1800 Calorie Paleo Diet Menu Plan
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Control/management of obesity

14 Simple Ways to Lose Love Handles and Lower Belly Fat Fast

14/11/2018 administrator 0
14 Simple Ways to Lose Love Handles and Lower Belly Fat Fast
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Nutrition and Obesity

WHY INTERMITTENT FASTING IS SO SUCCESSFUL

14/11/2018 administrator 0
WHY INTERMITTENT FASTING IS SO SUCCESSFUL
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Control/management of obesity

15 MUST HAVE Weight Loss Smoothies

14/11/2018 administrator 0
15 MUST HAVE Weight Loss Smoothies
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Control/management of obesity

How to use chia seeds for weight loss

14/11/2018 administrator 0
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Control/management of obesity

How to Lose Weight With Hypothyroidism (Without Feeling Hungry)

13/11/2018 administrator 0

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  • Obesity — An Overview
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  • What Happens to Your Belly Fat When You Fast (Hour by Hour) Dr.Jason Fung

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